Title: The Obesity MythAuthors: Paul F. Campos
Id: AtTl2A3IlJIC
Publisher: Penguin
Published Date: 2004
Categories: Health & Fitness
Page Count: 290
Language: en
Description: An exploration of America's self-defeating war on obesity argues against the myth that falsely equates thinness with health and explains why dieting is bad for the health and how the media misinform the public.
Title: The Diet MythAuthors: Tim Spector
Id: VEI8jgEACAAJ
Publisher: Weidenfeld & Nicolson
Published Date: 2016-05
Categories:
Page Count: 336
Language: en
Description: 'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still
Title: The Calorie MythAuthors: Jonathan Bailor
Id: ATGSAAAAQBAJ
Publisher: Harper Collins
Published Date: 2013-12-31
Categories: Health & Fitness
Page Count: 336
Language: en
Description: What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following
Title: Diet Myths That Keep Us FatAuthors: Nancy L. Snyderman, M.D.
Id: 7ap1uq1zLOMC
Publisher: Harmony
Published Date: 2009-05-05
Categories: Medical
Page Count: 304
Language: en
Description: Get the real skinny on fat. When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what
Title: The Good GutAuthors: Justin Sonnenburg
Id: YAYbBQAAQBAJ
Publisher: Penguin
Published Date: 2015-04-21
Categories: Medical
Page Count: 320
Language: en
Description: The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire realm of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands
Title: The Gluten LieAuthors: Alan Levinovitz
Id: QrR0BgAAQBAJ
Publisher: Simon and Schuster
Published Date: 2015-04-21
Categories: Health & Fitness
Page Count: 272
Language: en
Description: An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten.
Title: Secrets From the Eating LabAuthors: Traci Mann
Id: GW6dBAAAQBAJ
Publisher: Harper Collins
Published Date: 2015-04-07
Categories: Health & Fitness
Page Count: 272
Language: en
Description: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And
Title: The Vegetarian MythAuthors: Lierre Keith
Id: _KGWcPH41qYC
Publisher: PM Press
Published Date: 2009-05-01
Categories: Health & Fitness
Page Count: 320
Language: en
Description: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order
Title: The Big Fat SurpriseAuthors: Nina Teicholz
Id: BTJvAAAAQBAJ
Publisher: Simon and Schuster
Published Date: 2014-05-13
Categories: Health & Fitness
Page Count: 496
Language: en
Description: A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014
Title: Weight Watchers Weight Loss That LastsAuthors: James M. Rippe, M.D.
Id: WCm_dhUjLkgC
Publisher: John Wiley & Sons
Published Date: 2004-12-01
Categories: Cooking
Page Count: 256
Language: en
Description: Break through the 10 big diet myths! "In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common sense and good science in a field characterized by chaos and confusion. They expose a series of 10 myths pervasive in the weight-loss industry, revealing both the kernels of truth
Title: The China StudyAuthors: T. Colin Campbell
Id: KgRR12F0RPAC
Publisher: BenBella Books
Published Date: 2006
Categories: Health & Fitness
Page Count: 417
Language: en
Description: A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural
Authors: Tabitha Hume
Id: waWDPQAACAAJ
Publisher: Zebra Press
Published Date: 1998-11
Categories: Diet
Page Count: 200
Language: en
Description: At last, a diet that tells you to eat more Tabitha Hume, South Africa's dietician to the stars, has revolutionised the way people think about dieting. On the X-Plan, you must eat more Eating more means you increase your metabolic rate, which means you
Title: The Hidden Half of Nature: The Microbial Roots of Life and HealthAuthors: David R. Montgomery
Id: k-hwBgAAQBAJ
Publisher: W. W. Norton & Company
Published Date: 2015-11-16
Categories: Science
Page Count: 320
Language: en
Description: A riveting exploration of how microbes are transforming the way we see nature and ourselves—and could revolutionize agriculture and medicine. Prepare to set aside what you think you know about yourself and microbes. Good health—for people and for plants—depends on Earth’s smallest creatures. The Hidden Half of Nature tells the
Title: Rethinking ThinAuthors: Gina Kolata
Id: PHZ0DrmEG7wC
Publisher: Macmillan
Published Date: 2008-04-29
Categories: Health & Fitness
Page Count: 272
Language: en
Description: In this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. Rethinking Thin is at once an account of the place of diets in
Title: The Great Indian DietAuthors: Shilpa Shetty Kundra
Id: RsQdCwAAQBAJ
Publisher: Random House India
Published Date: 2015-11-24
Categories: Health & Fitness
Page Count: 216
Language: en
Description: Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon
Title: The Protein MythAuthors: David Gerow Irving
Id: 8SNw3UkUSMQC
Publisher: John Hunt Publishing
Published Date: 2011
Categories: Body, Mind & Spirit
Page Count: 427
Language: en
Description: The Protein Myth illustrates how we can vastly reduce our risk for the killer diseases like cancer, heart disease, stroke, diabetes and Alzheimer's disease by eliminating animal products from the diet. The book links the Western diet to obesity in children, the drug culture, factory farming, the needless vivisection of
Title: The Microbiome DietAuthors: Raphael Kellman
Id: 5v4dBQAAQBAJ
Publisher: Da Capo Press
Published Date: 2014-07-01
Categories: Health & Fitness
Page Count: 352
Language: en
Description: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.
Title: The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your GutAuthors: Tim Spector
Id: xaTXCgAAQBAJ
Publisher: The Overlook Press
Published Date: 2015-09-08
Categories: Health & Fitness
Page Count: 336
Language: en
Description: A revealing new book that shows the key to health and weight loss isn’t which foods we eat—it’s the microbes already inside us What should we eat? It’s a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information on which foods are best
Title: Wheat BellyAuthors: William Davis
Id: gLvDfla1Jp0C
Publisher: Rodale
Published Date: 2014-06-03
Categories: Health & Fitness
Page Count: 304
Language: en
Description: A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging
Title: Big Fat MythsAuthors: Ruben Meerman
Id: oYb5CwAAQBAJ
Publisher: Random House Australia
Published Date: 2016-09-19
Categories: Health & Fitness
Page Count: 304
Language: en
Description: When you lose weight, where does the fat go? Most people assume it turns into heat and energy, but Albert Einstein showed us that diets would be devastating if this were true. The correct answer is that fat is converted to carbon dioxide and water. Energy is released, but no
Title: How to Win at LosingAuthors: Monica Reinagel
Id: SY8o4Z0Y9bYC
Publisher: Macmillan
Published Date: 2012-01-10
Categories: Health & Fitness
Page Count: 50
Language: en
Description: Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals. Elaborate theories and complicated regimens sell books and magazines but
Title: Slim for LifeAuthors: Jillian Michaels
Id: 02lGJBFOZRUC
Publisher: Harmony
Published Date: 2013-02-12
Categories: Health & Fitness
Page Count: 288
Language: en
Description: Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never
Title: The 10 Biggest Diet Myths that Ruin Your HealthAuthors: Warren Peary
Id: GUYK0X_Ewr8C
Publisher: Amer Inst for Abundant Living
Published Date: 2002-05-01
Categories: Health & Fitness
Page Count: 376
Language: en
Description: Summarizes the body of medical research on diet, health, and disease prevention. Sorts through all the contradictory dietary claims to show what research supports as being true and what are false claims being spouted in popular diet books. Shows what research proves is the kind of dietary pattern essential for
Title: The Bulletproof DietAuthors: Dave Asprey
Id: ftNrCgAAQBAJ
Publisher: Rodale
Published Date: 2014-12-02
Categories: Health & Fitness
Page Count: 320
Language: en
Description: In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog
Title: Why We Get FatAuthors: Gary Taubes
Id: Pm9ZcFYtLZ4C
Publisher: Anchor
Published Date: 2010-12-28
Categories: Health & Fitness
Page Count: 272
Language: en
Description: An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we
Title: The Wild DietAuthors: Abel James
Id: pl4-BAAAQBAJ
Publisher: Penguin
Published Date: 2015-04-07
Categories: Health & Fitness
Page Count: 384
Language: en
Description: The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy
Title: In Defense of FoodAuthors: Michael Pollan
Id: 0qBYDphA1CoC
Publisher: Penguin
Published Date: 2008-01
Categories: Health & Fitness
Page Count: 244
Language: en
Description: Cites the reasons why people have become so confused about their dietary choices and discusses the importance of enjoyable moderate eating of mostly traditional plant foods.
Title: Muscle MythsAuthors: Michael Matthews
Id: N8M2phZ_iiYC
Publisher: Oculus Publishers
Published Date: 2012-03-01
Categories: Health & Fitness
Page Count:
Language: en
Description: If you want to build muscle and lose fat easily, effectively, and rapidly…and if you’d like to rid yourself of all kinds of bad advice and habits that are making getting into great shape much harder than it should be…then you need to read this book. Let me ask you
Title: The Fast Metabolism DietAuthors: Haylie Pomroy
Id: SIxW8WKZEPcC
Publisher: Harmony
Published Date: 2013-04-09
Categories: Health & Fitness
Page Count: 272
Language: en
Description: Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body
Title: The Beauty MythAuthors: Naomi Wolf
Id: YD56gICSRk0C
Publisher: Harper Collins
Published Date: 2009-03-17
Categories: Social Science
Page Count: 368
Language: en
Description: The bestselling classic that redefined our view od the relationship between beauty and female identity. In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind
Title: Eat Fat, Get ThinAuthors: Mark Hyman
Id: wnXIBgAAQBAJ
Publisher: Little, Brown
Published Date: 2016-02-23
Categories: Health & Fitness
Page Count: 400
Language: en
Description: A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health.
Title: The Microbiome SolutionAuthors: Robynne Chutkan
Id: ylemDAAAQBAJ
Publisher: Penguin
Published Date: 2016-08-09
Categories: Health & Fitness
Page Count: 304
Language: en
Description: Live Dirty, Eat Clean--because every serious disease or chronic ailment begins in our gut. The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. The microbiome--the collective name for the trillions of bacteria that live
Title: Identically DifferentAuthors: Tim Spector
Id: -DenrNZTIWwC
Publisher: Hachette UK
Published Date: 2012-06-21
Categories: Science
Page Count: 280
Language: en
Description: Professor Tim Spector reveals the astonishing new science that is changing everything we thought we knew about genes and identity. 'Lucid, surprising and with a very human face. It brings epigenetics alive ... a great read!' Michael Mosley Since the discovery of DNA, scientists have believed that genes are fixed
Title: Grain BrainAuthors: David Perlmutter
Id: IZ-o1PjwdF4C
Publisher: Little, Brown
Published Date: 2013-09-17
Categories: Health & Fitness
Page Count: 336
Language: en
Description: A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are
Title: Escape the Diet TrapAuthors: Dr. John Briffa
Id: 5N6L8tyaJkgC
Publisher: HarperCollins UK
Published Date: 2012-01-05
Categories: Health & Fitness
Page Count: 288
Language: en
Description: ‘No need to count calories, go hungry or diet ever again’ The Times
Title: The Perfection MythAuthors: Madelyn Moon
Id: vJUkrgEACAAJ
Publisher:
Published Date: 2015-02-13
Categories:
Page Count: 62
Language: en
Description: Free Your Mind From Food Obsession Do you find yourself trapped in an endless series of diets, never really feeling satisfied with your body or your life? Do you think about food constantly? Do you believe that if you just find the perfect diet, then the rest of your life
Title: ProteinaholicAuthors: Garth Davis, M.D.
Id: zd59BAAAQBAJ
Publisher: Harper Collins
Published Date: 2015-10-06
Categories: Health & Fitness
Page Count: 400
Language: en
Description: An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to
Title: The Low-Carb MythAuthors: Ari Whitten
Id: MzLtrQEACAAJ
Publisher: Archangel Ink LLC
Published Date: 2015-02-07
Categories:
Page Count: 364
Language: en
Description: Does a High Carb Diet Make You Fat, Hungry, and Lazy? The answer may surprise you, but the science says no The truth is that people can be healthy and lean eating a huge variety of diets. This should tell you that the answer to better health and fat loss
Title: The Diet MythAuthors: Richard M. Fleming
Id: _EkCAAAACAAJ
Publisher: Republic Books
Published Date: 1998
Categories: Health & Fitness
Page Count: 172
Language: en
Description:
Title: Age of MythAuthors: Michael J. Sullivan
Id: Gd2KCgAAQBAJ
Publisher: Del Rey
Published Date: 2016-06-28
Categories: Fiction
Page Count: 448
Language: en
Description: One of fantasy’s finest next-generation storytellers continues to break new ground. Michael J. Sullivan’s trailblazing career began with the breakout success of his Riyria series: full-bodied, spellbinding fantasy adventures whose imaginative scope and sympathetic characters won a devoted readership and comparisons to fantasy masters Brandon Sanderson, Scott Lynch, and J.R.R.
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